Face it, we are living longer. The fastest growing population in America are seniors. Which means that we need to find ways to make the rest of our lives enjoyable. Incorporating laughter and a positive attitude can help not only your mental state, but your physical condition.

So, here is a start for all my fellow seniors - a funny tagline for a Senior board game called, appropriately, Senior Moments  - "You can't remember the last time you played a game like this!"  I'm still chuckling.  LAUGH! It's good for you.

George Burns once said, "If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it." Laugh - avoid stress - have more senior moments with someone you love!